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Mother and Baby

Little Feet Welcome.
Big Goals Encouraged.

Mommy Yoga

Kathy, Mom of 3

“Shelby was a fantastic coach. She was easy to chat with and was super supportive. She answered my questions and talked me off the ledge more than a few times, keeping me steady in the process. I had a lot of doubt in the beginning, but with Shelby in my corner, "“Shelby was a fantastic coach. She was easy to chat with and was super supportive. She answered my questions and talked me off the ledge more than a few times, keeping me steady in the process. I had a lot of doubt in the beginning, but with Shelby in my corner, I really began to trust the process and lean into it more. When I started to see results, it reassured me that what we were doing was working and I began to believe in myself more. I've learned how to make choices with what I eat without depriving myself and no longer feel frustrated. This was an investment in me and I'm so happy with the results I achieved."

New Beginnings Start with a Momentum Meeting

Momentum Fitness & Nutrition Coaching

Why Choose Us

At Momentum, we are dedicated to providing moms with a fun and stress-free fitness environment. Our personalized nutrition coaching and adaptable workout programming cater to the unique needs of moms during pregnancy, postpartum, and beyond, fostering long-term healthy habits for a balanced life.

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